Monthly Archives: October 2018

The Art of Recovery

The enemy wants to isolate, scheme, and do anything he can to derail you. So while he was able to gain a small victory over my mind yesterday (and admitting that is scary and hard), the confidence that he absolutely WILL NOT win the war is just that much stronger. 

Let a hard day be fuel in your fire to move towards better, towards healthy, towards Jesus.

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Jumping In.

Now a few weeks past the disappointment, and post the realities of big transitions, the cloudiness of life is starting to clear and fresh breath is becoming the lead story.

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Trusting and Taking Care of Your Body In the Midst of Messy

Can you say stretched? Stretched into tears, stretched into more. The more is challenging, but the more is beautiful. Saturday night was plain hard. Lying on my bed staring at the ceiling wondering “why?”. Why was the physical pain mounting as if the mental recovery and training wasn’t enough? After my box jumping injury from […]

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Today I Feel Insignificant…

At 5:40 am like clockwork my feet hit the floor after one round of snooze, my watch goes on, my hair gets pulled back with no less than four bobby pins in place, I throw on my shorts and tank, grab my pre-run apple and head towards the track. Except not today. Today there was silence; the lies of yesterday hitting both mentally and physically.

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