Monthly Archives: April 2019

Star Wars Rival Run 2019 Race Recap

I love getting to type up a race recap, especially with the hope it encourages you to set a fitness goal and go for it! runDisney provides more affordable options too by opening up virtual runs that come with a good bit of swag themselves. This year’s theme is Marvel and registration is open now […]

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The In’s and Out’s of Recovery

After my fall post Road to Gold I have been on a journey with my hip. From taking several days off from running to foam rolling multiple times a day, to ice + heat and massage there has been a little bit of everything. A lot of things play in that head space as you […]

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