Author: fuelingherforward
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Good News, Gym Upgrades & Global Running Day!
Hey you! It’s been awhile since we last talked, but to be honest May wasn’t my favorite despite it being THE month I most look forward to every year. But here we are in June and my iron is now in the NORMAL RANGE! Praise! Our gym has gotten an upgrade I’m excited about (and…
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Healing Low Iron… And the Smoothie I’m obsessed With
A couple weeks ago I had a small procedure that went completely fine, but what it led to finding has let me on in some crucial info about my body in the past couple weeks. I’ve heard the word “Anemia” since before I can remember, as an endurance athlete both in the swimming realm and…
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Star Wars Rival Run 2019 Race Recap
I love getting to type up a race recap, especially with the hope it encourages you to set a fitness goal and go for it! runDisney provides more affordable options too by opening up virtual runs that come with a good bit of swag themselves. This year’s theme is Marvel and registration is open now…
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The In’s and Out’s of Recovery
After my fall post Road to Gold I have been on a journey with my hip. From taking several days off from running to foam rolling multiple times a day, to ice + heat and massage there has been a little bit of everything. A lot of things play in that head space as you…
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Playing with Passions and Remembering the Reason
After my competitive swimming career was over in 2012 and I had recovered from 13 years of my body being subject to incredibly intense training, I missed the competition, I missed the goals, I missed seeing how far my body could go…