Resources

All the things important, informational, and interesting when it comes to Mental Health, Women, Fitness & Nutrition and Jesus.

Women & Jesus:

Come Matter Here – By Hannah Brencher

5 Things Jesus Wants Women to Know – Billy Graham Website

Present Over Perfect – Shauna Niequist

Fitness & Nutrition:

Rini Frey – Instagram Inspiration

Run Fast. Eat Slow. – Cook Book – By Shalane Flanigan & Elyse Kopecky

Run Fast. Cook Fast. Eat Slow – Cook Book – By Shalane Flanigan & Elyse Kopecky

Nike+ Training App – All kinds of circuits from Beginner – Advanced

Mental Health:

National Eating Disorder Association (NEDA)

Grace For the Afflicted – Dr Matthew Stanford

Snacks I love:

RxBar – Protein Bars

Nuun Hydration

Picky Bars – Supporting small businesses! 

 

 

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