Tag: anxiety
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Breaking the Cycle of Food Anxiety in Children
“Mommy, you packed me bad foods.” “What?” I responded. “You packed me pretzels and they are crunchy munchees and my teacher said those are bad for me to eat” “That is not true, mommy packs you a lot of different foods that work together to make you strong and healthy”. We were getting in the…
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Facing Anxiety in New Seasons
I wasn’t expecting it, I had been going to therapy, talking through everything I had swirling in my mind and it still punched me in the gut, hard.