Tag: #fitness
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Facing Anxiety in New Seasons
I wasn’t expecting it, I had been going to therapy, talking through everything I had swirling in my mind and it still punched me in the gut, hard.
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Boston: Simple Exploring Back in Time
I dreamt of doing the scene where Rory and Lorelei step up to the front gates of Harvard on their mother/daughter road trip and excitedly step onto it’s hallowed grounds. It wasn’t quite like that.
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The Hike and Sip Packing Essentials
From snorkeling off the shores of St. Lucia to getting lost in the Great Smokies closer to home, whenever Jon and I plan our trips we create an itinerary that appeals to both our adventurous side and chill side
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Back Pain: 3 Keys to Core Strength
I’m a chronic stander, it drives my husband crazy. While I do prefer to stand naturally, there is more to it than that: sitting for long periods of time causes too much discomfort. Read: I had a doctors note that allowed me to leave my 1.5 hour long classes in college early because the max…
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5 Things You’ll LOVE About Coronado Springs Resort @ Walt Disney World
I recently stayed at the newly opened Gran Destino Tower at Coronado Springs Resort on the Walt Disney World property. It was majestic and the details intricate and stunning but it wasn’t my first time staying on this property – we stayed in one of the regular rooms as a family back in 2012, and…
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Navigating the Bar Craze When the Whole Aisle is Consumed By Them
It seems like every day there is a new protein, health, or real food bar hitting the market, and honestly it can seem overwhelming. I walked into my local grocery store the other day and saw three new brands I had never heard of.
Fueling Her Forward 