Fueling Her Forward Archives
Navigating the Bar Craze When the Whole Aisle is Consumed By Them
It seems like every day there is a new protein, health, or real food bar hitting the market, and honestly it can seem overwhelming. I walked into my local grocery store the other day and saw three new brands I had never heard of.
Healing Low Iron… And the Smoothie I’m obsessed With
A couple weeks ago I had a small procedure that went completely fine, but what it led to finding has let me on in some crucial info about my body in the past couple weeks. I’ve heard the word “Anemia” since before I can remember, as an endurance athlete both in the swimming realm and […]
2018 Best Nine
Instagram blows up more than normal this time of year between holiday pictures and what has popped up in recent years as the “Best Nine”. In short it’s a processor that gathers your nine most engaged with posts and turns them into a collage. So I thought we could do a blog post on the […]
Running into the Holidays & Cold: A Guide for Runners & Gift Ideas
My alarm went off at 5:28 am this morning and after doing a quick glimpse at the freezing temp and windy conditions the bed beckoned me back to sleep until 6:15 am. It’s not me giving up my speed work, it’s simply delaying it until the conditions are slightly more favorable. Unfortunately today, favorable doesn’t […]
Experienced But Not Easy – Cochran Mill Half Marathon
Posted on November 5, 2018 Leave a Comment
As much as I’ve raced and as tired as I’ve gotten, quitting has never been in my vocabulary. This was the first time I wanted to raise the flag in surrender and be rescued by helicopter and taken to the snacks at the end. Then I realized that I wasn’t getting out of this
Jumping In.
Posted on October 24, 2018 Leave a Comment
Now a few weeks past the disappointment, and post the realities of big transitions, the cloudiness of life is starting to clear and fresh breath is becoming the lead story.
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