Tag: #mentalhealth
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The World Needs More Parks
Isolation. The enemy lives there. He yearns for you to meet him there, to be anxious with your own thoughts, to fear the outside and the attacks it may bring. On the brink of training for my first pro race and a few speaking engagements he whispers those lies into my head that I’m better…
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A Thought in the Life.. A Peek Into a Day of Thoughts for Those with an Unhealthy Relationship with Food & Fitness
*trigger warning It’s a daily battle with the very thing that keeps us alive: FOOD. The way we take care of our bodies isn’t rational any longer and a paralyzing fear and anxiety takes grip. Much of the following is probably hard to hear and grasp for those that face different battles, yet I think…
Fueling Her Forward 