Tag: wellnessblogger
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5 Things You’ll LOVE About Coronado Springs Resort @ Walt Disney World
I recently stayed at the newly opened Gran Destino Tower at Coronado Springs Resort on the Walt Disney World property. It was majestic and the details intricate and stunning but it wasn’t my first time staying on this property – we stayed in one of the regular rooms as a family back in 2012, and…
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Navigating the Bar Craze When the Whole Aisle is Consumed By Them
It seems like every day there is a new protein, health, or real food bar hitting the market, and honestly it can seem overwhelming. I walked into my local grocery store the other day and saw three new brands I had never heard of.
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Re-grounding Your Mornings and Enjoying the Early…
There have been 12308203 posts about good morning routines that help get your day off to a great start. BUT so often I hear the excuse that there isn’t enough drive to pull yourself out of bed early enough to set yourself up for success. I dare to say that it’s not so much about…
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For a Moment I Thought…
Hustling is the cure. But assumptions are often wrong, and so are expectations. When my doctor told me there would be a recovery period of 3-5 days after surgery I took him at his word.
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Healing Low Iron… And the Smoothie I’m obsessed With
A couple weeks ago I had a small procedure that went completely fine, but what it led to finding has let me on in some crucial info about my body in the past couple weeks. I’ve heard the word “Anemia” since before I can remember, as an endurance athlete both in the swimming realm and…
Fueling Her Forward 