Tag: wellnessblogger
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Playing with Passions and Remembering the Reason
After my competitive swimming career was over in 2012 and I had recovered from 13 years of my body being subject to incredibly intense training, I missed the competition, I missed the goals, I missed seeing how far my body could go…
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The Weekly Blurb
Christmas is just TWO weeks away! After a week full of Christmas Parties and MLS Cup victories the beginning of this week was a game of catch up. Quick shout out to my sister at Hevesi.co for snagging some pictures from one of the first major gatherings at our home, we love getting to share the…
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On Getting a Nutrition Certification
Several years ago an ember had sparked in my mind and heart with this idea of nutrition and keeping your body healthy in order to have the most impact that God has specifically given YOU. Over the next couple years, and through my own highs and lows I debated on going back to school to…
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Hello Holidays, Hello Physical & Mental Health
Hello Monday! We had a great weekend with the Grinch remake on Friday night (we would recommend), the Atlantic Station Christmas Parade and Tree Lighting Saturday, and the live recording of the Passion 2019 album Sunday, but now Thanksgiving week is here and it’s going to be good. This blog post has things from workouts…
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The Art of Recovery
The enemy wants to isolate, scheme, and do anything he can to derail you. So while he was able to gain a small victory over my mind yesterday (and admitting that is scary and hard), the confidence that he absolutely WILL NOT win the war is just that much stronger. Let a hard day be…
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Fall Trail Running and Why It’s Breathtaking in More Than One Way
To my right is the faint sound of the river a hundred yards away, and all around is the whispering of the leaves talking to each other and the squirrels scurrying to bury their nuts as the cold weather will eventually encompass the beauty that surrounds you with each step. It is so poetic, but…
Fueling Her Forward 