Tag: womensrunning
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Wellness For the Working Mom: Skin Care and Clean Products
As someone who has never had a complicated skin care routine, upgrading my look comes with a lot of overwhelm ESPECIALLY when you are wanting to base your decisions off the EWG guide. However, at the end of the summer I decided to upgrade my look. After several complements and questions about my ‘upgrade’. Still…
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Facing Anxiety in New Seasons
I wasn’t expecting it, I had been going to therapy, talking through everything I had swirling in my mind and it still punched me in the gut, hard.
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Boston: Simple Exploring Back in Time
I dreamt of doing the scene where Rory and Lorelei step up to the front gates of Harvard on their mother/daughter road trip and excitedly step onto it’s hallowed grounds. It wasn’t quite like that.
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Back Pain: 3 Keys to Core Strength
I’m a chronic stander, it drives my husband crazy. While I do prefer to stand naturally, there is more to it than that: sitting for long periods of time causes too much discomfort. Read: I had a doctors note that allowed me to leave my 1.5 hour long classes in college early because the max…
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Running Through the Unknown and Three Reasons Why ANYONE Can Do the Peachtree Road Race
After the 2018 Peachtree Road Race I was on cloud 9. The goals I had set for myself had been crushed and I knew I wasn’t even at peak fitness. BUT with that much excitement came that much more pressure. After a short break I told myself I was ready to go, trying to prove…
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The Fear in Goal-Setting & the Hotlanta Half
Sometimes it’s hard to talk about goals, it breeds vulnerability and accountability. Fear can come into the frame in terms of not meeting expectations therefore disappointing yourself and those around you. This can happen in relationships, careers, your health, and pretty much every other aspect of your life as well, but fear isn’t a good…
Fueling Her Forward 