Category: Mental Health
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For My Birthday Month Im Challenging Myself in a Big Way to Simplify Significantly
It’s day #1 (and yes I’m starting two days early). I’ve got big dreams for 34, and in order to hone in on those dreams I’m simplifying in some significant parts of my life. I hope to take you along on this journey with me.
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Finishing a Marathon in More Ways than One
My “a” key is sticky as I type this, so it could get interesting. It’s been one week. One week since I crossed the finish line of the Walt Disney World Marathon. One week of achieving two goals I had set post-partum. One week of unwinding from a season of chaos, and more ugly-named a…
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Facing Anxiety in New Seasons
I wasn’t expecting it, I had been going to therapy, talking through everything I had swirling in my mind and it still punched me in the gut, hard.
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Traversing the Unknown
I can’t go into this without thanking everyone who has walked through any period of these years with us, and to everyone who has supported us through it all. There really aren’t words to truly put this season and past two years into words. It’s definitely not the way I expected life to go when…
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Re-grounding Your Mornings and Enjoying the Early…
There have been 12308203 posts about good morning routines that help get your day off to a great start. BUT so often I hear the excuse that there isn’t enough drive to pull yourself out of bed early enough to set yourself up for success. I dare to say that it’s not so much about…
Fueling Her Forward 