Running & Nutrition for 2018 Category

February 2018

Jon and I were talking a few days ago in a moment I had just been overwhelmed by gratitude. The chance to get up every single day and do what I love: hit the pavement (or the treadmill) and go! SO many people in this world don’t have that luxury, either they physically or financially […]

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January 2018 Check-In

This month has had everything, challenge, drama, intrigue, laughter, spontaniety. It’s been hard – eh, downright brutal in moments – but it’s been a dream. Because I’m here, if you are reading this – you’re here, and it means we’ve got a shot at February. So, lets ask a few questions: (I will answer as […]

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2018 – Cultivating Joy

Almost a month into 2018 and I’m just loving this year already despite the fact chocolate has been absent for the past two weeks. So here’s a quick update on where we’ve been: *if you want to go straight to the fitness/nutrition skip to the bottom I’ve got recipes, products and races on the horizon! […]

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