Tag: #balega
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Mouth-Breathing is So Unattractive: Listening To Your Body & Fighting the Mental Battle
Rest and I don’t have a super close relationship, and forcing myself to go down is like trying to tie up a calf at a rodeo, kicks a-firing, add in the mental health aspect and it’s a full on show.
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Getting to Healthy & the Hands that Help
You are not alone. Maybe you need to read that 100 times to even start believing it, and if thats what it takes the rest of this blog post can wait, it’s on the internet it’s here forever. Jon and I were sitting out on the porch outside our apartment when my phone rang, it…
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Publix Half Marathon Recap
The Hills don’t lie. Knowing that a colder winter and more treadmill miles could make this race interesting helped me process when the burn started halfway through. The first two miles of this race are relatively easy, straight or just slightly rolling makes it a great way to get warm and let your legs loosen…
Fueling Her Forward 