Tag: #health
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Here Comes Autumn! How I’m Keeping My Kids as Healthy as Possible
Our son woke up with a stuffy nose this morning. We made it 5 weeks into the school year before it happened — and honestly that is a win in my book. Being in Kindergarten I think I was bracing for the fa ct we’d only make it a week or two before those new class, more…
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Breaking the Cycle of Food Anxiety in Children
“Mommy, you packed me bad foods.” “What?” I responded. “You packed me pretzels and they are crunchy munchees and my teacher said those are bad for me to eat” “That is not true, mommy packs you a lot of different foods that work together to make you strong and healthy”. We were getting in the…
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In 2016 I Ran my first RunDisney weekend, I’ve Been Hooked Ever Since
By: Jordan Woodson It’s 9:30am the morning of registration day, the anticipation builds as you make your way to rundisney.com and login with your ‘My Disney Experience’ Account. Then you wait. You wait for those “Registration Opening Soon” buttons to switch to their green “Register Now” buttons, on any given registration day the queue can…
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50 Miles as a Mother Runner
These past four weeks I made my way up past the 50 miles a week mark and… I’m tired. I knew starting a build in the summer would bring its challenges, camp schedules, co-workers taking extended vacations, the HEAT. Everything combined creating a roller coaster of miles, timing, and the question of when and how…
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For My Birthday Month Im Challenging Myself in a Big Way to Simplify Significantly
It’s day #1 (and yes I’m starting two days early). I’ve got big dreams for 34, and in order to hone in on those dreams I’m simplifying in some significant parts of my life. I hope to take you along on this journey with me.
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Race Recaps and Rest Days
This past Friday rolled around and the pre race day moment I usually encounter hit: “Do I really want to toe the line tomorrow?”
Fueling Her Forward 