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2018 Best Nine

Instagram blows up more than normal this time of year between holiday pictures and what has popped up in recent years as the “Best Nine”. In short it’s a processor that gathers your nine most engaged with posts and turns them into a collage. So I thought we could do a blog post on the […]

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Jumping In.

Now a few weeks past the disappointment, and post the realities of big transitions, the cloudiness of life is starting to clear and fresh breath is becoming the lead story.

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Fall Trail Running and Why It’s Breathtaking in More Than One Way

To my right is the faint sound of the river a hundred yards away, and all around is the whispering of the leaves talking to each other and the squirrels scurrying to bury their nuts as the cold weather will eventually encompass the beauty that surrounds you with each step.

It is so poetic, but it is also hard. The ground is uneven and hills will eventually meet you, spiders make their homes across the path as they’ve swung their webs from branch to branch.

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Fitness Goals & Apps to Help Get You There

Coming off of a great race, I’m in full on recovery mode, but that doesn’t mean new goals aren’t formulating in my head. Honestly, that’s step ONE. Where do you want to be, what goals do you have, what motivates you? Write this ALL down (and keep coming back to it and adjusting). THEN explore different […]

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Top 5 – Beginner Races in Atlanta

Having several friends starting to run, somewhat intimidated by what training and doing a 5k looks like, I thought I would throw together some amazing 5Ks that Atlanta offers for those just pushing the START button; these are chalk full of amazing organizations, great vendors, and the incredible running community that I have come to […]

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Top 5 Favorite Running Spots in Atlanta + A Summer Half Marathon

So one of my girls suggested a blog post about some of my favorite spots in Atlanta to run and as the weather warms up and we start getting a little more active outdoors it’s a great time to explore some new spots. So after I’m finished with my list, I would love to hear […]

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