Tag: #nuunhydration
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Experienced But Not Easy – Cochran Mill Half Marathon
As much as I’ve raced and as tired as I’ve gotten, quitting has never been in my vocabulary. This was the first time I wanted to raise the flag in surrender and be rescued by helicopter and taken to the snacks at the end. Then I realized that I wasn’t getting out of this
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Getting Ready for The Peachtree – from a competitive but not elite runner.
60,000 people will toe the line outside Lenox Mall. After the flyover, and underneath the massive flag that waves on as you bear down the streets of Buckhead, Midtown, and eventually to Piedmont Park on our countries Independence Day you’ll feel every emotion. But as many people have written before Atlanta is smokin’ hot this…
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The “D” Word… Discipline
Discipline. It can be the ugliest of words, because you know the potential of beauty it holds, but the painful steps it takes to get there. People don’t necessarily like discipline, they like routine. And if you can adjust routine just a bit then change will happen. Those two words can often get confused or…
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Summer Fueling + Fitness
Ya’ll we went for 40 to 90 degrees in a matter of days literally like 2 weeks and that two week period was rainy as mess. But here we are, I always remember the first few super hot and muggy runs of the season leave me feeling drained with head pounding as I adjust to…
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“What’s Your Motivation” ~ Newsboys
For as long as I can remember the song “Shine” by the Newsboys has been around, and while I never remember much about the song my dad had a particular way of *trying* to sing the lyrics “What’s Your Motivation” in the closest Australian accent he could make out. However, my dad not being the…
Fueling Her Forward 