Tag: #running
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The “D” Word… Discipline
Discipline. It can be the ugliest of words, because you know the potential of beauty it holds, but the painful steps it takes to get there. People don’t necessarily like discipline, they like routine. And if you can adjust routine just a bit then change will happen. Those two words can often get confused or…
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Summer Fueling + Fitness
Ya’ll we went for 40 to 90 degrees in a matter of days literally like 2 weeks and that two week period was rainy as mess. But here we are, I always remember the first few super hot and muggy runs of the season leave me feeling drained with head pounding as I adjust to…
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“What’s Your Motivation” ~ Newsboys
For as long as I can remember the song “Shine” by the Newsboys has been around, and while I never remember much about the song my dad had a particular way of *trying* to sing the lyrics “What’s Your Motivation” in the closest Australian accent he could make out. However, my dad not being the…
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Would You Believe Me if I Told you…
A fear of flights, and dread of long car rides have had quite a stronghold in my life. From panic attacks in grounded planes to simple temper tantrums over sitting in the car for too long the ups and downs that go with travel have caused the thing my husband loves the most: travel anxiety.…
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Top 5 – Beginner Races in Atlanta
Having several friends starting to run, somewhat intimidated by what training and doing a 5k looks like, I thought I would throw together some amazing 5Ks that Atlanta offers for those just pushing the START button; these are chalk full of amazing organizations, great vendors, and the incredible running community that I have come to…
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Publix Half Marathon Recap
The Hills don’t lie. Knowing that a colder winter and more treadmill miles could make this race interesting helped me process when the burn started halfway through. The first two miles of this race are relatively easy, straight or just slightly rolling makes it a great way to get warm and let your legs loosen…
Fueling Her Forward 